Gentle Yoga

A slow, mindful, practice with an easy pace. This class is wonderful for students recovering from an injury / illness, athletes on a rest day, and seniors. Everyone is welcome. 

VINYASA LEVEL 1

Intro to Yoga

A yoga flow focusing on common yoga poses and sun salutations. A great class for new practitioners, or a regular practitioner who desires a slower paced flow. 60 minutes.

VINYASA LEVEL 2

Vinyasa Flow

A steady flow with sun salutations that includes an introduction to arm balances and inversions. Regular practitioners and beginners are welcome. 60 minutes.

VINYASA LEVEL 3

Intermediate Vinyasa Flow

A powerful flow with multiple sun salutations, arm balances, and inversions. A great class for seasoned practitioners, or students who have a background in other athletic training. 75 minutes.

SCHEDULE

All classes are 60 minutes with the exception of Level 3 (75 minutes)
Located in the RCF Yoga Room

Mondays 7pm
Level 3 Intermediate Vinyasa Flow (75 minutes)

Tuesdays 7pm
Level 1 Intro to Yoga

Wednesdays 7pm
Level 2 Vinyasa Flow

Thursdays 7pm
Gentle Yoga

Saturdays 10am
Level 1 Vinyasa Flow

Sundays 10am
Level 1 Intro to Yoga

RATES

Free for RCF Members

Non-Members: $20 or 1 punch pass

Please arrive a few minutes before class start time.

Students arriving more than 10 minutes after class start time will not be allowed to participate.

To ensure the best experience, class size is limited.

Sign up in advance or space will be first come, first served.

Mats, blocks and straps are available for use.

Locker rooms are available on-site.

Let us tailor-fit your yoga experience in a one-on-one or private group session.

Complete the form below and an RCF Team member will reach out to you to discuss how we can help you meet your goals.

Have questions? Email laura@rockclimbfairfield.com.