AERIAL SILKs

Elevate your workout with a unique form of suspension training

Also referred to as “aerial fabric”, silks is an activity that offers not only physical benefits but also promotes creativity, confidence, and teamwork in a fun and supportive environment. It’s a combination of strength, flexibility, and play!

  • CLASSES AVAILABLE UPON REQUEST (MINIMUM 2 PARTICIPANTS)

    Learn to stand, hang, invert, and wrap yourself in aerial silks! This class is designed for complete beginners up to advanced beginners.

    No experience required. All classes are open level.

    75 minutes.

    Single Class: $40

    4-Class Pack (5% off): $38 per class (total $152)

  • SUNDAYS 3PM - 4:15PM in 4-week semesters (click the link below to see dates)

    Learn to stand, hang, invert, and wrap yourself in aerial silks! Students will explore all the ways to play in the air, create their own sequences, and build the strength and skills necessary for higher-level skills.

    No experience required. All classes are open level.

    75 minutes per session.

    4-Week Semester: $152

    Click the Book a Class button below to reserve your spot now!

  • WEDNESDAYS 5:30-6:45 in 4-week semesters (click the link below to see dates)

    Learn to stand, hang, invert, and wrap yourself in aerial silks! Students will explore all the ways to play in the air, create their own sequences, and build the strength and skills necessary for higher-level skills. No experience necessary.

    No experience required. All classes are open level.

    75 minutes per session.

    4-Week Semester: $152

    Click the Book a Class button below to reserve your spot now!

  • Ages 8+. A one-hour private lesson for up to 4 participants. Lessons are individualized according to your skill level and aerial goals!

    Click the Book a Class button below to reserve your spot now!

OPEN STUDIO

A 1.5-hour session for those with prior aerial experience to practice their skills. No instruction provided.

Non-Members: $12 + a purchase of an RCF day pass
RCF Members: $12

  • Participants must meet all of the pre-requisite requirements listed below unless otherwise approved by RCF staff. Contact Us for Open Studio permission (you only have to do this once).

  • The 1.5-hour scheduled time includes set-up and tear-down of equipment. Practice time ends 10 minutes before the end time to allow for apparatuses to be taken down.

  • No instruction will be provided. RCF staff will be on site should you need help, but please do not ask RCF staff for instruction.

  • Participants are not allowed to teach each other under any circumstances.

  • Do NOT attempt skills that you have not previously been taught by qualified instructors. Do NOT attempt skills in which you are not confident. Do NOT train on an apparatus with which you are unfamiliar.

  • Banned drops: kamikaze drop, deadman drop/fish flop/ankle drop, and open wrap

    drops (exceptions can be made for open drops during approval process)

  • Participants are encouraged to bring their own apparatus and rigging equipment. See “Bringing Your Own Apparatus” section below for more information.

  • Approved apparatuses: sling, lyra, aerial hammock/sling, static trapeze, corde lisse / rope, straps, Spanish web. Flying trapeze & Chinese pole are not allowed.

  • Participants must wear appropriate attire as outlined in the “Attire” section below.

  • Wireless and truly wireless earbuds are permitted. Wired earbuds and headphones of any kind, wired or not, are not permitted.

Open Studio Pre-Requisite Requirements

Participants must be able to demonstrate sufficiency in the following skills (for silks):

  • Figure 8 footlocks from the ground

    French/Basic climb at least half-way up the silks and descend without sliding hands

    Inversion from the ground without jumping or swinging

    If you plan to train "mock-sling":

    Tie a hammock knot with sufficient loop & tail length

    Assess knot height sufficiently for drops

  • Invert from the ground unassisted

    Hang from one knee & arm

    Pull over to a front balance without jumping or swinging

  • Assess proper space between fabric and floor for harnessed drops

    Invert in harness/inverted straddle position without jumping or swinging

  • At least 4 months of recent, apparatus-specific training. Be prepared to show proof of training.

GENERAL, ATTENDANCE, & CONDUCT

  • All visitors must have a valid RCF visit agreement on file.

  • We strive to maintain an inclusive and welcoming community. Any discrimination, bullying, or offensive comments will not be tolerated and may result in dismissal from the facility without refund.

  • Attendance / Late Arrivals

    • Students are expected to arrive on time. Late arrivals of over 10 minutes may result being denied participation.

    • Students taking private lessons or open studio who are bringing their own equipment and/or opt to warm-up before class should arrive ~10 minutes before lesson start time.

    • Frequent no-shows and cancellations will be denied future enrollment so that other students can have a spot in classes.

  • PEER-TO-PEER TEACHING: Students are not allowed to instruct or spot other students unless otherwise instructed by RCF staff.

  • IN-CLASS FILMING/PHOTOGRAPHY: Filming/photography is allowed as long as no one else is in the background, unless all individuals in the frame give verbal consent for each occurrence. Filming/photography of RCF staff or members is not allowed.

  • Aerial silks is not recommended for individuals who are pregnant, have neck/back/hip problems, or have vertigo. We advise you to obtain clearance from a doctor before attempting aerial silks.

  • COME FRESH AND CLEAN to class for the sake of your fellow students, your aerial coach, and yourself! Aerial silks involves getting up close and personal with the aerial fabric… You may find yourself wrapped by your armpits, between your legs, and with your bare feet.

  • PARENT OBSERVATION: For children ages 17 or younger, parents are allowed to watch from the mezzanine lounge, behind the rope barrier of the Crow’s Nest. Parents are not allowed in the aerial area (a.k.a. the ‘Crow’s Nest’) under normal circumstances.

REQUIRED ATTIRE

  • Fitted exercise clothing that covers the underarms, back of the knees, and abdomen (shirts should be able to be tucked in the pants, or some student prefer a leotard)

  • Clothing that won’t restrict your range of motion

  • Jewelry, zippers, buttons, hair clips, or any other objects that can grab and snag the fabric must be removed prior to using any aerial equipment.

  • Socks may be worn during warm-ups, but will make skills like climbing significantly harder.

WHAT ELSE SHOULD I BRING? (OPTIONAL ITEMS)

  • Grip aids - rosin in spray, rock, or powder form. Chalk is not allowed on rental silks. Diluted alcohol spray and microfiber towels may be useful with untaped lyras.

  • Water bottle

  • Flip flops or slides for easy on-and-off for bathroom breaks

CANCELLATIONS/REFUNDS

  • For drop-in group classes, cancellations must be made at least 12 hours in advance for a full refund. Cancellations made between 6 and 12 hours in advance will be refunded 50%. Cancellations made less than 6 hours in advance will not be refunded.

  • For semesters, cancellations must be made at least 24 hours in advance of semester start for a full refund. Cancellations made between 12 and 24 hours in advance will be refunded 50%. Cancellations made less than 12 hours in advance will not be refunded.

  • For semester classes, students will be allowed a maximum credit of the equivalent of one class per semester if requested at least 24 hours before the class start time.

  • For private and semi-private lessons, cancellations must be made at least 24 hours in advance for a full refund. Cancellations made between 12 and 24 hours in advance will be refunded 50%. Cancellations made between 4 and 12 hours in advance will not be refunded but can be rescheduled at no cost.

  • For open studio, cancellations must be made at least 1 hour in advance for a full refund. Cancellations made less than 1 hour in advance will not be refunded but you can reschedule for free.

  • Refunds will be processed to the original payment method. Please note that refunds made out by cash may require you to come to RCF in person (only available if the initial payment was made in cash).

CLASS PACKS & EXPIRATION DATES

  • 4-class packs expire 3 months after purchase.

  • 8-class packs expire 6 months after purchase.

  • Subsequent passes can be booked via the PORTAL.

BRINGING YOUR OWN APPARATUS

Optional for private lessons or open studio

  • All equipment must be rated for aerial fitness and be in good working condition. All equipment is subject to inspection by RCF staff prior to use.

  • Silks must be nylon/polyester tricot rated for aerial silks activities.

  • Fabric lengths between 16 - 20 yards are recommended but shorter silks can be accommodated with advanced notice [CONTACT US].

  • Silks must be rigged to a Figure-8 descender with bent ears.

  • Students must bring their own locking carabiner and swivel.

  • All apparatuses must include a single, metal point to which they can be rigged.

AERIAL POLICIES

GIFT CARDS

Give the gift of flight in a digital aerial voucher!

No expiration date

No experience required for lessons

Can be sent digitally or printed and gifted by hand

Have questions? Complete the form below and and RCF team member will reach out to you within 72 hours.